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For example, an initial investment of $1000 with $100 added monthly beginning in January 1990 would have had an average annual real (inflation-adjusted) gain of 11.67%, including dividends over the following ten years. Nice!
Let's consider another example, this time starting with the S&P inflation-adjusted all-time monthly-average high, which occurred in September 2000. A $1000 investment that month plus $100 monthly had an average annual real return of -2.96% by the end of last month — a negative return, and that's with dividends included!
What about the same investment regimen over an equivalent time frame (106 months) following the 1929 S&P Composite high? Brace yourself. It would have given you a positive average annual rate of return, with dividends, of 1.35%. Right — that's 4.31% per year higher than the current secular bear.